Did a little #goatyoga this morning with @spectrayoga and it was a blast! What a great way to start the weekend! 🐐 🧘‍♀️ 💗
Who wants a #massage 🙋🏼‍♀️direct message, email or call the office to make an appointment! You can also book online by visiting our website - in bio. #massagetherapy #relaxation #painrelief #treatyoself 💆 💆‍♂️ #newportbeach
Happy #InternationalDayOfYoga 🧘‍♀️ 🧘‍♂️ AND #summersolstice ☀️ 😃 . . Aren’t #yoga and #summer just the ultimate power couple? . . . The answer is yes 😝 . . Welcome summer with #warrior1pose to improve balance and stability, shoulder and arm strength and to open up those tight hips! . . #geturyogaon 🧘‍♀️
Did you know it’s #nationalroseday ??🍷❤️ me neither til about 20 mins ago! So, in observance of this magnificent day, I thought I’d pour myself a glass and indulge in the afternoon sun and the health benefits wine has to offer! (It’s also my 6 year wedding anniversary so I feel like a little celebration is in order!)🍾❤️😁 . . Wine isn’t just a tool to unwind, it actually contains antioxidants and may help reduce the risk of cardiovascular disease and stroke. 🤯 no, really! Of course, remember to always enjoy in moderation! Happy #Saturday, all! . . . #nationalroseday #wine #saturday #ahhhhhhhhhhh #goodday☀️